Self Care: A Journal for Being Kind to Yourself 4th nonfiction Will my colicky baby ever

Will my colicky baby ever stop crying

and more sustainable

as points of inspiration

Thirty minutes after leaving her husband and child at home

and family secrets unraveling

Self Care: A Journal for Being Kind to Yourself 4th nonfiction Will my colicky baby everBurnout runs rampant in modern life, and self care offers a path to renewal. This Self Care journal guides you as you learn to nourish your mind and body, take stock of your needs, and find ways to fulfill them. Daily pages offer space to keep tabs on your well being, examine causes of stress, check in with your feelings, and practice self compassion. Use this journal to get back in the habit of being kind to you. 160 pages. 6 1 4" wide x 8 1 4" high